The Cause of the Deterioration of Interpersonal Relationships

In order to develop interpersonal relationships, we first need to know what is the reason ? The reasons for the deterioration of interpersonal relationships are discussed here.I hope it will help in the development of interpersonal rel-

Interpersonal Relationships

Definition of Interpersonal Relationships

Interpersonal relationship means the social, family, friendly, kinship, personal, etc. relationship that exists between each other.  Deterioration of interpersonal relationships can act as an important factor in creating depression in the individual.

To understand how recent events are linked to your depression, analyze the important events of recent times to understand what kind of interpersonal social context this depression can lead to, such as the loss of a loved one, the loss of children, the loss of a marital problem.  Etc. 

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The Reasons for the Deterioration of Interpersonal Relationships

 1.  Mourning: the recent death of a loved one, major loss, loss;  We can grieve for many reasons, including the mutilation of a personal or family member.  Grief is an important cause of depression.  Tragic events are normal in human life.  Suppressing grief, prolonging it, being excessive, is not normal.  When a child dies, the grief cannot be forgotten for the rest of one's life.  But for that grief if the normal flow of life becomes stagnant.  If the chronic abnormality of emotional behavior continues, the family becomes an obstacle to fulfilling responsibilities in the workplace, then it is not normal.  Many feel that the less grief they feel, the easier it is to forget.  The opposite is true.  The more horrible memories, the memories of mourning, the more that will be dealt with, the more the suffering will be properly expressed, the more grief will become normal.  Gradually the pain of losing and the pace of life will stand in their respective positions.  

New relationships, new action initiatives will move life forward.  Denying life leaves him crippled so that life does not run in the stream of mourning.  Different compensation for all loss and grief is possible.  This is the normal pace and demand of life.  If one holds on to the mainstream of life by sitting pressed like a mourning stone, standing in the way, not only hurting oneself, but also raising the question of neglecting one's responsibilities towards family and society.

 2.  Interpersonal conflicts: Conflicts or disputes with people close to you in the family, at work or in social life can also be a source of depression.  Husband-wife conflicts, disputes with children, sibling differences, strained relationships with the boss or quarrels with colleagues or friends, quarrels, etc.  Such conflicts are a major source of mental illness in our daily lives.  In this case, you need to think about the type of relationship, the nature of the conflict and its possible logical solutions.  

The types and characteristics of communication that I have said before also need to be re-analyzed.  It is important to know oneself and understand the natural nature of human beings.  Prolonged conflict or conflict cannot be pleasant for anyone.  Either way a good solution to the emotional conflict is necessary for both parties.  If this conflict reaches a stalemate, that is, there is no way out of it, then we have to think about how to overcome that stalemate.  If the stalemate alone cannot be overcome.  In that case you can choose to leave peacefully or stay away.  Because maintaining happiness and peace of mind is the main task or priority for you.

 3.  Role change: Sometimes the role changes suddenly in our life or even if it is not sudden, the new change causes a lot of stress for us.  It can happen in both good sense and bad sense.  Just as it is difficult to break up a long-term relationship, it can be stressful to start a new one.  Leaving a job can be as stressful as joining a new job.  Even getting new promotions, moving from one place of residence to a new place, etc. can cause stress.  We may suffer from depression, fatigue, or depression even if we retire or are diagnosed with a new disease.

 This role change is the reality of life.  Any change puts pressure on us, because we were used to the old position.  This change causes stress for two reasons.  First of all, the pain of losing the old position, the responsibility of the new position and the pressure to accept the challenge.  The pain of losing the old condition, the way you have accepted the grief, should be done in the same way.  If there really is some element of suffering he should feel the pain, not avoid it.  On the other hand, you have to get acquainted with the new responsibility and gradually acquire skills on it and gradually make it easier.  It is better to simplify the general rules of nature.

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 4.  Lack of skills in establishing and maintaining interpersonal relationships: Social skills are not equal for everyone.  Identify areas where you lack social skills.  Such as: difficulty in starting and continuing the conversation, not being able to keep an eye on the right time to talk, difficulty in building and maintaining a relationship, extreme shyness, fear, inferiority complex, etc.  By grasping which of these problems is present, it is possible to acquire any kind of social skills by changing behavior through the power of intellect and thinking.